Three Month Weight Release Mentorship Program With The Ogawa Method

“I am very grateful I had the opportunity to work with Narumi for these 3 months. She taught me so much—how to set goals and turn my vision into action. What benefited me the most was changing my thoughts into action, building accountability, and setting consistent schedules for workouts and meals.

I would strongly recommend Narumi for weight release mentorship. The tools that supported my success included setting up a personalized meal plan, working with a personal trainer alongside Narumi’s guidance, going for regular walks, participating in online classes, and incorporating fasting.

Starting:
Weight: 173 lbs | BMI: 27.1 | Waist: 34 | Hips: 43.5

Results:
Weight: 160 lbs | BMI: 25.5 | Waist: 31 | Hips: 42.5”

C.G., Paralegal